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ON THE BLOG
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Amazon Baby!
You all have been asking, so I am excited to announce I finally have an Amazon storefront! I get so many DMS about different product links, so now I have space where you can shop all of my favorite items. From baby stuff to baking sourdough, you’ll find all of the things I talk about on Instagram. Take a look here!
So far, these are the categories I am focusing on. Let me know if you have any other you’d like me to add!
Bedroom Design: How to Create a Serene environment
My room has always been one of my favorite spots. It’s a relaxing space that allows me to decompress after our busy days. I crave calm, and that's why I created a space that reflects serenity.
Natural Birth Control
Let’s talk about natural birth control. I know the idea can be overwhelming, and many people wonder if it works, but after a decade of using this method, I am here to tell you it does.
The back story…
When I was younger, I had HORRIBLE periods. They caused me to miss my college classes and feel super sick. I couldn’t take it anymore. After talking with my mom, I decided to get on the pill to help with my horrible periods and hormones. She wasn’t thrilled, but I felt I had to do something ASAP!
7 key tips for people pleasers
Did you know that “people pleasing” is actually a selfish act that helps us avoid feeling uncomfortable? And, did you know that avoiding problems or speaking up actually prevents growth? I’m sharing 7 key tips you can start doing to honor yourself & set boundaries.
saying yes to sustainability
As a consumer, we have so many options! It's almost overwhelming sometimes, isn't it? So when we're presented with so many brands, choosing products that are not only cruelty-free, made without harmful ingredients, but also are sustainably made, is a no brainer for me.
the secret to an amazing month
I feel like there has been more adjusting, regrouping and pivoting in these past several weeks than ever before. And I am so excited to be able to take you along for this journey. Today, I’m diving into a few areas of my life that I’m asked about a lot: my mindset & staying motivated, my health, and my business journey.
a practical guide to self care
The thing about focusing on mindfulness is that it doesn't have to be complicated or overwhelming. It's actually just the opposite: I want to offer you simple, easy changes that you can incorporate into your daily routine that aren't an inconvenience.
planning for an effortless august
Here in Nashville it’s officially summertime. I am so excited to spend some major time outdoors and in the sunshine. Something important to me during summertime? Keeping my beauty routine super simple. Explore some of my favorite effortless ‘wake up & go’ tips for my hair and skin this month.
5 tips for stunning summer skin
Excess oil. Breakouts. Battling sweat. Dryness. Does any of this ring a bell when it comes to your skin during the summertime? If you’re struggling with your summer skin, you’re not alone.
a summer to remember
We’re only a few months into summertime and already it feels like so much has happened. I started thinking about all the things — some small and some really exciting — that I’ve been able to do recently. Here’s a quick recap of what I’ve been up to the past several weeks.
ask me anything q&a
I recently did a Q&A on my Instagram page and got some awesome questions that came in. Check out all the Q’s as well as my answers. Curious about something? Stay tuned to my IG throughout July for more Q&A’s coming soon!
accountability > action
Let’s chat about this topic of progress and accountability. Recently, one thing that my mentor, Todd Duncan, said on a call that we had was that accountability is more important than action.
the community I didn’t know I needed
Honestly, I used to roll my eyes at the word “𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚.“ I became an entrepreneur in 2009 to make money on my own terms, to not have a boss, and to be in full control of my life. I didn’t start for friends. Looking back now, I realize that I was missing one of the most important pieces of life, tbh.
is the entrepreneurial path for you, too?
When I was a sophomore in college, studying to one day work in the NYC fashion industry that I realized that working for someone else just wasn’t going to be my thing. It’s like one day something switched in my brain and I just decided I wanted to be an entrepreneur.
imposter syndrome & running a biz
When it comes to this running a business thing, no one has it all figured out. So stop trying to compare yourself. And, help yourself stay super organized and on track to lesson the overwhelm. Check out my fav apps & tools for my business.
breaking the top 20 in my company
last week we had a call with our company leaders and I found out that I am the #19 top income earner in our entire company. shoutout to my incredible team bc that’s 𝒂𝒍𝒍 𝒚𝒐𝒖.
an ambitious april
𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡ℎ𝑒 𝑝𝑜𝑤𝑒𝑟 𝑡𝑜 𝑐ℎ𝑎𝑛𝑔𝑒 𝑦𝑜𝑢𝑟 𝑙𝑖𝑓𝑒. Like the waves crashing, you too are a moving, changing, breathing, living thing... ebbing and flowing, you’re never stuck unless you believe you are.
national nutrition month: pumpkin spice chai latte recipe
Get all the details on my fav drink right now: pumpkin spice chai latte, packed with brain fueling adaptogens.
skincare spotlight: sun protection
Let’s talk sun protection! Did you know that skin cancer is “by far the most common type of cancer” according to cancer.org? In fact, there are five different types of skin cancers. Crazy, right? Keep reading…
the importance of self care
Let’s chat a little about the importance of self care. February is the perfect month to treat yourself and practice some much needed self care, for so many reasons. Explore my best self-care tips now.