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ON THE BLOG

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movement is medicine
Lifestyle, Wellness Erika Auckland Lifestyle, Wellness Erika Auckland

movement is medicine

Let’s talk getting active. I workout because I’m addicted to the high ⚡️💪🏽. And because I believe movement is medicine. After a few years of struggling with health issues that really affected my energy and my workouts, I’m so proud to say my body is feeling better than ever.

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