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ON THE BLOG
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Baby Items for 0-3 Month Olds
If you’re a new or an expecting mama, you understand the pressure to add all of the things to your registry. There is SO much baby stuff on the market. Social media and big box stores make you feel like you need every little thing. Don’t fall for it. 90% of the items are a waste of money.
pelvic floor health during pregnancy
I’ve been lifting weights and training for almost a decade and I’ve never once considered how to breathe for a healthy pelvic floor. I guess I never really had to… until now.
your summer hair essentials
Today I'm covering my summertime haircare essentials: exactly how I protect my strands during the hot summer months. I rely on a few key products. They're all super simple to use, and won't break your budget, either. Sound good? Let’s get right to it.
Simple, Effective Skincare Tips
Today, I wanted to drop a few helpful tips on what I do to protect my skin. This month especially, it's so key to implement just a few helpful products into your routine! As the weather gets hotter and hotter, and you spend more and more time outdoors, protecting your skin is so important.
skincare spotlight: the best tools & the product I swear by
Today I’m dishing on the skincare tools I swear by. I’ve been a skincare snob for over a decade. Ever since I got off birth control and my skin freaked out... taking care of my skin has become one of my top life priorities.
the journey to healing my skin
I struggled with my skin for so many years and I remember trying everything... birth control, homemade masks, steaming my face over a boiling pot of water on the stove, spending thousands upon thousands of dollars for chemical peels, lasers, harsh chemicals and expensive products. It’s been a journey to say the least. 🙏
my acne-safe and clean makeup favorites
After years of struggling with acne, I realized how many pore clogging ingredients hide out in makeup. After working with an acne specialist, I was able to find acne-safe products that keep my skin clear and glowing… and are clean!