I absolutely love cooking and experimenting in the kitchen. It’s something that helps me to disconnect from the busy world and decompress. I’ve fallen in love with baking sourdough and it’s been one of those things that have helped me find my love for the kitchen again after becoming a mom.

I used to share recipes weekly, so I am getting back into the habit of doing so. This easy recipe is perfect for the summer and would be great for a pool day, vacation snack, or Greek-inspired dinner. My Greek salad is so simple, and the flavors are incredible.

I’ve said it once, and I’ll say it again. Gelatin is a superfood! It has SO many health benefits such as: thyroid support. contain anti-inflammatory amino acids, helps to improve digestion, supports detoxification, improves skin health, nourishes your adrenals, loaded with minerals, supports a healthy gut… and the list goes on!

There’s no denying the MANY health benefits of bone broth. Bone broth can help with your skin health, gut health, immune system, collagen production, and so much more. Some people aren’t a fan of the taste, so there are many ways to sneak it into your diet. Some ways I like to sneak it into my diet are by adding it to my tomato sauce, cooking my grains with it instead of water, preparing soup with bone broth, and my favorite: HOT CHOCOLATE!

This drink is probably the most requested recipe I get on IG! It’s inspired by Noelle Kovary. If you’re not following her on IG, you have to! She has some of the best health tips. This Vanilla Cloud Drink is my newest addiction as a wind-down drink after a long day. It’s perfect to have right before bed. I always sleep like a baby!